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The Level of Nutritional Adequacy, Physical Activities, and Body Endurance
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| Author:
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KARTIKA DEWI, MERRYANA ANDRIANI
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| Abstract:
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Background: Endurance is a person's ability to move with all members of the body in a long period, especially for athletes. One sport requiring endurance is a martial sport. The level of nutritional adequacy and physical activity are supporting the immune system. This study aimed to determine the relationship between the level of nutritional adequacy and physical activity with endurance.
Methods: This was an observational-analytic study with case-control study design, with a large sample of 20 athletes divided into 10 cases and 10 controls.
Results: This study consisted of 60% of male respondents in the good endurance group and 60% in the low endurance group. The majority of respondents were 18 years with all levels of high school education or equivalent. There was significant variable of physical activity with endurance consisting of duration of training (p = 0.002) and frequency of training (p = 0.004). However, the levels of carbohydrate, protein, fat, energy, vitamin C, and iron did not correlate with endurance (p >0.05).
Conclusion: Data on athletes about the level of nutritional adequacy and nutritional status with endurance does not affect the endurance levels. Endurance is related to duration and frequency during exercise.
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| Keyword:
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Nutritional Adequacy, Physical Activity, Body Endurance
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| EOI:
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| DOI:
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https://doi.org/10.31838/ijpr/2020.12.04.208
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| Download:
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